The emotional side of separation and starting over — held with honesty, clarity, and strength.
👋🏻 Hi, I’m Lindsey.
Divorce and Co-Parenting Coach. Single mum. Ex-corporate. Fiercely honest. Deeply hopeful.
I work with people who are done pretending they’re fine — and are ready to do things differently.
I help parents navigate the emotional chaos of divorce – and everything that comes after
From separation and co-parenting to rebuilding confidence and rediscovering who you are now, this is your space to come home to yourself.
Wherever you’re at, there’s a next step that fits:
I coach clients through divorce, co-parenting, and dating — all grounded in pleasure, power, and joy.
This isn’t about fixing your ex.
Or pretending it’s all okay.
Or following someone else’s healing checklist.
It’s about building something real – from the inside out.
We start where you are:
→ Bracing for handovers.
→ Second-guessing every decision.
→ Wondering who the hell you are now.
We build nervous system safety, rebuild self-trust, and bring back pleasure, power, and joy – not just in big ways, but in the tiny, everyday moments that remind you who you are.
And when you're ready, we go deeper: into dating, co-parenting, and true intimacy – not just with others, but with yourself.
Figuring out who you are post-separation
Parenting with someone you no longer trust (or maybe you're still in love with...)
Determined to handle this better than your parents did – but not sure how
Longing for calm, clarity, connection, and maybe even a little joy
Feeling strong some days, lost on others — and ready for support that meets you where you are
If that’s you, I want you to know:
You’re not broken. You’re rebuilding — with strength, integrity, and joy.
We start with the stuff underneath — the overwhelm, the overthinking, the emotional hangovers that make everything harder.
We work on grounding your nervous system. Holding your boundaries. Getting clear on what matters to you — and who you want to be now.
From there, we move upward:
→ More confident parenting
→ Healthier communication (with your ex, your kids, and yourself)
→ Maybe even dating again, if and when you’re ready
We talk about it all — from bedtime routines to blow-ups, from stuck patterns to starting fresh.
Because it’s all connected. And it all matters.
Divorce doesn’t have to mean losing yourself.
It can mean coming back to who you were always meant to be.
This work is personal, powerful, and often messy.
I’ve spent years immersed in this work– personally and professionally – and I bring both lived experience and deep training to the table.
I do this work because I’ve lived it — and I know how life-changing it is to have someone walking beside you.