Divorce doesn't have to break you.
It can be the beginning of your most powerful, joyful chapter yet.
Right now, it might not feel that way.
You might feel like you’re stuck in the wreckage as your life crumbles around you.
You might be swinging between rage, sadness, relief, fear, guilt, exhaustion – and maybe the tiniest flickers of hope.
But I promise: it doesn’t have to stay this way.
⚡Divorce isn’t just an ending – it’s an invitation⚡
An invitation to be wildly brave. Step back into your power. Create more joy than you ever thought possible!
And you don’t have to do it alone.
This is a no-pressure, 30-minute chat where we can:
Talk about where you’re at and what’s feeling the hardest
Get a sense of where you want to be (even if you’re not sure yet)
Check whether my support aligns with your needs
Feel out the vibe (because that matters too)
There’s no sales pitch. Absolutely no pressure. Just connection.
There's so much noise out there about how you "should" handle divorce...
“Just focus on the kids.”
"Just ignore your ex and don’t let them get to you.”
“You're better off without them. Get over it and move on.”
But no one teaches you HOW to do that!
How do you put your kids first without losing yourself in the process?
How do you stop getting emotionally hijacked by your ex?
How do you co-parent without losing your ever-loving mind?
How do you turn this shitty thing into the best thing that could have possibly happened?
👉 That’s where I come in.
I combine practical tools, emotional coaching, nervous system work and lived experience to help you feel grounded, empowered, and clear.
This framework is a guide, not a rulebook.
It gives us structure, but it's not a checklist to move through and tick off one by one.
Some parts might feel bang-on. Others won’t apply. That’s all part of the process.
We’ll dip in and out, revisit parts as needed and skip what’s not useful.
You’re not here to tick boxes. You’re here to heal, rebuild and thrive.
We’ll meet in the moment, talk about what’s going on right now and zoom out when needed to look at where you’re headed.
These 8 steps give us structure – but the coaching itself is fluid, responsive and personal.
Before you can co-parent well, you need to stabilise yourself.
1️⃣ Emotional & nervous system regulation
Learn how to process and manage your emotions and triggers
Regulate your nervous system so you can think clearly, respond (not react), and show up for yourself & your kids
2️⃣ Boundaries & taking back your power
Set & maintain physical, emotional, and energetic boundaries
Learn to focus on what you CAN control and let go of the rest
3️⃣ Forgiveness & letting go of the past
Release resentment towards your ex (without excusing their behavior)
Self-forgiveness – let go of guilt, shame, or regret
Free yourself from emotional baggage so you can move forward
This is about YOU, not changing your ex.
4️⃣ Communication without conflict
Speak your truth calmly. Know when to engage, and when to disengage
Shift from reacting → responding
5️⃣ Prioritising what’s best for the kids (without losing yourself in the process)
Make decisions based on their needs, not old relationship wounds.
Navigate birthdays, school events and transitions with maturity and grace
6️⃣ Future visioning: designing the life you want
Get clear on your values and your vision for life after divorce
You’re not just surviving anymore – you’re creating.
Where we build joy, confidence, and power.
7️⃣ Permission to enjoy your life (without guilt)
Reclaim your identity beyond "parent" and “spouse” – find you again.
Pleasure, play and peace are not "nice-to-haves" – they’re essential
Understand your happiness benefits your kids
8️⃣ Owning your new story
Stop identifying as “the divorced one” and step into your new, empowered identity
Model what healthy relationships, self-respect, and inner peace look like
Watch your healing and self-worth create a ripple effect on your kids & future relationships
Each of my coaching programs is rooted in these core energies:
💛 Love – self-compassion, healing, and making decisions from love rather than fear
💥 Courage – Boundaries, bravery and bold action
🌈 Joy – Pleasure, play, thriving (yes, even now!)
We won’t tick off steps like a checklist.
We’ll meet in the moment, wherever you are, look at what’s coming up for you and move through it together.
This work is structured enough to give you comfort, but flexible enough to meet you exactly where you are.
Find the program that’s right for you 👇
Before doing any work together, we start with a 30 minute discovery call to get to know each other, find out your situation, understand your goals, and explain my coaching to see if it’s a good fit. Or if you're not sure which package is for you, we'll talk it through.
There is never any pressure to continue after that if it doesn’t feel like a good fit.
One-off support when you need focused clarity.
✔ Navigate a specific decision or challenge
✔ Process a painful moment or stuck pattern
✔ Walk away clearer, steadier, and more grounded
🔹 1 hour online session
🔹 Use it for whatever you need most right now
For those deciding whether to stay, separate, or redefine your relationship
✔ Work through fear & confusion
✔ Explore your values, desires, and dealbreakers
✔ Walk away with a clear plan – whether that's staying, separating or something in between
🔹 3 x 1 hour online sessions
🔹 Practical decision-making tools + emotional support
🔹 Clear guidance on your next steps
6 weeks | Fast-track emotional stability & co-parenting confidence
✔ Regulate your emotions and set strong boundaries
✔ Co-parent with clarity and strength – even if your ex isn’t playing along
✔ Get out of survival mode & feel confident in your new reality
🔹 6 x 1 hour online sessions (over 7 weeks)
🔹 Covers phases 1 & 2 of my framework as needed
🔹 Optional messaging support (£250/month upgrade).
6 months | The full emotional & life rebuild
✔ Unpack the big stuff: triggers, resentment, identity, grief
✔ Create deep joy, peace, and confidence
✔ Co-parent from a place of peace, regardless of what your ex does.
🔹 18 x 1 hour online sessions (over 6 months)
🔹 Covers all 3 phases of the framework
🔹 Includes energy clearing, journaling prompts, guided tools
🔹 Choice of pay in full or pay monthly (£583/month)
🔹 Optional messaging support (£250/month upgrade)
And where does it fit into the jigsaw of divorce support?
You’ve got a lawyer for the legal stuff.
Maybe a therapist for your mental health.
But who’s helping you handle the actual, daily experience of being divorced?
The mind games from your ex
The decisions that keep you up at night
The overwhelm, the identity shift, the quiet panic of starting over
That's what I'm here for.
I’m your emotional anchor. Your coach. Your guide.
We talk. We get practical. We laugh. We cry.
And we figure it out, together.
You don’t just need someone to listen. You need someone to give you tools and show you how to move forward, in the way that is right for YOU.
My divorce nearly broke me.
I lost my person. I lost their family. I lost the future I thought I was building.
And I didn’t know how to keep going.
No one around me really got it.
My brief stint with therapy didn’t help. Friends meant well but didn’t have the tools.
So I became the person I needed.
I worked with a coach. I learned nervous system work. Emotional healing. Energetics. Practical strategy. I trained in trauma-informed coaching.
I’ve lived this.
I’ve studied this.
And I now help people like you come out the other side with strength, clarity, and joy.
(I don't share client names or photos, but I do sometimes ask permission to share their words!)
“I just wanted to say thank you! Going through divorce didn’t just rip my family and my heart apart – I felt like I lost myself, too. Working with you has given me a safe haven as I piece everything together again and has helped me keep my sanity in the chaos. Worth every single penny!”
"Working with Lindsey I felt safe and seen. I didn’t understand until we spoke how invisible and alone I’ve actually felt. I’d been driven to thinking I’m crazy, so the relief in understanding that there isn't something wrong with me for feeling the way I do, and that I’m not alone, has been such a gift!"
And you don’t have to do it alone.
I’m not just a coach – I’m your guide, your anchor, your safe place to land. I bring the tools, the compassion, and the fire to walk this path with you.
This work is raw, real, and powerful.
It’s for the brave ones. The cycle-breakers. The ones who want to do it differently.
And if you’re still reading this? That’s probably you.