Lindsey Hall smiling warmly in a café, holding a coffee, wearing a soft green jumper. offering a grounded, approachable welcome to parents navigating divorce or separation.

About Me

Hi! I'm

Lindsey Hall, a Divorce and Intimacy Coach 👋🏼

I help parents navigate divorce, co-parenting, and dating – through the lens of pleasure, power, and joy.

If you’re in the thick of it right now, you’re not alone.

Here’s how I got here – and why I do what I do.

Lindsey Hall, Divorce and Intimacy Coach, sitting curled up on a bench with eyes closed—capturing the emotional vulnerability and exhaustion of early separation and post-divorce overwhelm.

"It sounds like you might need a sex coach."

“A what now?!”

Six months into my separation, I was heartbroken, exhausted, and completely unanchored.

My newborn was snuggled into a sling on my chest. My toddler was with her dad.

And I was telling a friend how sex – or really, the lack of sex – had played a huge part in my marriage breaking down.

After listening to me explain how I was obviously broken because I'd been uninterested in sex for years, she said:

“It sounds like you might need a sex coach.”

I had no idea what that even meant.

But I was intrigued, because I knew I couldn't keep going like this, or any future relationships would be doomed – just like my marriage had been.

So I booked an intro call. I spoke freely to this complete stranger about my marriage… and then froze with embarrassment the moment the topic turned to s-e-x (you know, the thing I called her for!)

But after just one conversation with this woman, I knew it was my next step forward. And even though I was terrified, I handed over what was left of my maternity leave savings – and said yes (to myself).

That one “yes” changed everything.

Lindsey Hall, Divorce and Intimacy Coach, smiling softly at her reflection in a mirror—capturing a moment of emotional healing, self-trust, and transformation after divorce.

This work changed everything.

What I thought would be about sex turned out to be about everything.
It was the first time I’d felt truly safe, truly seen, and truly empowered to look inward.

I didn’t always love what I found. (Understatement!)
But I kept showing up. I did the work. I met myself – my body, my boundaries, my beliefs.

Everything started changing. How I was showing up in the world. How I was with my kids. At work. With my friends. It was just... different. Lighter. Better. Freer.

And somewhere in the middle of all that messy, painful, beautiful growth, people started saying:

"Have you ever thought about being a coach?"

Eventually, I listened. I trained. I hired another coach to teach me coaching. I kept going deeper.

Because I didn’t want to waste what I’d learned – I wanted to help others navigate this wild, painful, powerful season too.

Lindsey Hall, Divorce and Intimacy Coach, smiling with hands in pockets against a white brick wall—grounded and confident as she shares her professional pivot from corporate accounting to deeply personal coaching work.

From spreadsheets to self-trust.

Before all of this, I spent 12 years in corporate accounting. Senior roles. High stakes. Endless spreadsheets.

It taught me a LOT – but not how to listen to my body, my heart, or my truth.

Leaving that world was a huge decision – a decision to follow what lit me up.

To trust that what I’d lived through could become a source of strength – for me and for others.

Now, I bring all of that rigour and strategic thinking to something much more personal:

Helping people come back to themselves.

What I believe

I believe emotional healing doesn’t have to be all heavy.

That even in the messiest moments – divorce, heartbreak, co-parenting chaos – there can still be joy.

That the most powerful work is the most personal.

And that we’re allowed to turn our pain into something beautiful.

This isn’t about perfection. It’s about self-trust. Boundaries. Play. And radical self-love.


The values that guide my work

I live and work by five core values:

  • Love – am I acting from a place of love, for myself and for others?

  • Integrity – am I being honest, ethical and real?

  • Curiosity – am I open to going deeper, exploring what’s beneath the surface?

  • Courage – am I daring greatly? Choosing truth even when it’s hard?

  • Joy – am I making space for pleasure, for fun, for the full-body YES?

And my purpose that drives it all:

✨ Ignite sparks. Invite intimacy. Generate joy. ✨

This is what guides everything I do – how I build my business, my client sessions, in my own life.

Lindsey Hall throws her head back in joyful triumph, wearing boxing gloves and bright red trousers, mid-laugh with one arm raised in victory. A playful, powerful moment that captures the strength and freedom found on the other side of emotional healing.

If you’re here, you’re probably navigating something hard.

A separation.
A shaky co-parenting dynamic.
A fear that you’ll never feel happy – or sexy – or whole – again.

I get it. I’ve lived it!
And I’ve walked alongside so many others who’ve been in the thick of it too.

This work isn’t about pretending it’s easy.


It’s about finding your way back to yourself – one brave, messy, beautiful step at a time.

Lindsey Hall, wearing a sparkly purple skirt, smiling brightly with arms outstretched toward the camera, reaching for someone’s hand. A joyful, welcoming moment that radiates warmth, connection, and the spirit of walking this journey together.

Let’s stay connected.

I’m Lindsey – a Divorce and Intimacy Coach, a single mum of two (VERY energetic!) girls, a Wisconsin expat living in Sheffield, and a firm believer in turning pain into power.

I like big earrings, bright colours, country music – and finding the spark of joy even in the chaos.

If something in my story speaks to you,
I’d love to hear yours someday. 💛

Testimonials

Claire

"From the moment I saw Lindsey on social media she inspired me to want to get more from life and the journey we have been on has enabled me to find me, and BE me over and over. I now own my own power, know when to slow down and I don’t live with the pressure of shame that I was once surrounded by.

I can receive it all and it feels great. Even tough days mean more growth. 

I’m living my own experiment of life now and it’s just getting started really… there is ALWAYS more growth in us all!"

Elizabeth

"If you haven't been in Lindsey’s world, please, by all means, step in, dive in, connect with her. She is amazing. In her energy, she is amazing. In who she is - she is just such a beautiful, wonderful, fresh perspective on what it is like to experience, move through, lead yourself through divorce, come out the other side, and actually be stepping into the adventure and opportunity of allowing somebody to step into your life again. 

Check out Lindsey and hear what she has to say."